{"id":2762,"date":"2025-12-15T15:15:06","date_gmt":"2025-12-15T14:15:06","guid":{"rendered":"https:\/\/psykologhusetenigma.dk\/metacognitive-therapy-new\/"},"modified":"2026-10-05T12:09:47","modified_gmt":"2026-10-05T10:09:47","slug":"metacognitive-therapy-new","status":"publish","type":"page","link":"https:\/\/psykologhusetenigma.dk\/en\/metacognitive-therapy-new\/","title":{"rendered":"Metacognitive therapy (new)"},"content":{"rendered":"

Metacognitive therapy in Hiller\u00f8d<\/h1><\/div>

– get professional help<\/p>\n<\/div>

Book an appointment<\/span><\/a><\/div><\/div><\/div><\/div><\/div>

Are you tired of being trapped by worries?<\/h2><\/div>

Get evidence-based metacognitive therapy from specialized psychologists in Hiller\u00f8d.<\/p>\n

Many people struggle with<\/b> a constant stream of thoughts\u2014what we call racing thoughts\u2014which maintains stress, anxiety, and depression. If you are looking for an effective way to gain control over your thoughts and feelings, metacognitive therapy is a good place to start. <\/p>\n

At Psykologhuset Enigma, we offer<\/b> targeted programs that teach you to manage your thought processes. Our metacognitive psychologists in Hiller\u00f8d are ready to help you regain balance and achieve more mental freedom. <\/p>\n<\/div>

<\/i>Book an appointment<\/span><\/a><\/div><\/div><\/div>
Read more<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div>

How we help you<\/h2><\/div><\/div><\/div>

1<\/h4><\/div><\/i>

Choose your psychologist<\/h4><\/div><\/div><\/div>

2<\/h4><\/div><\/i>

Book an appointment<\/h4><\/div><\/div><\/div>

3<\/h4><\/div><\/i>

Treatment<\/h4><\/div><\/div><\/div><\/div><\/div>

Meet our psychologists<\/h2><\/div>