Welcome to Psykologhuset Enigma
We have assembled a team of experienced psychologists who offer professional treatment to a wide range of clients. Our two locations are situated in Hillerød and Copenhagen K.
We offer therapeutic treatment for adults for a variety of issues, as well as for children, adolescents, families, and couples. We have specialized further in trauma and crisis reactions.
We recognize that people are unique, and therefore we see it as a strength that we, as psychologists at Psykologhuset Enigma, also bring diversity into our work. Our different backgrounds and approaches allow us to apply various theories and methods in meeting each individual client. This variation ensures that you can always find a psychologist who fits you and your needs for therapy.
Our high ethical standards and thoroughness are your guarantee for professional treatment that not only helps you now but also prepares you to handle future challenges in a better way.
Therapy requires trust
All our psychologists are authorized by the Danish Supervisory Board of Psychological Practice and are members of the Danish Psychological Association.
We invest in our professional development through ongoing further education and supervision, ensuring that our work meets the highest professional and ethical standards.
We follow the Ethical Principles for Nordic Psychologists and are subject to professional confidentiality.
Who is Psykologhuset Enigma?
The word Enigma means riddle. It is also the name of a machine developed by the Germans during World War II for communication. All messages were hidden behind a code that was almost impossible to crack, as it was changed daily, requiring one to start over every day.
However, the British succeeded in assembling a special team that, through their diverse skills and combined ways of thinking, solved the riddle and cracked the code. This is exactly what we strive to do at Psykologhuset Enigma. We are a psychological practice with many different psychological directions and mindsets under one roof. This means that when you contact us, we have the opportunity to point you toward the psychologist we believe will be the right match to help you with the issue you are facing. The fact that we have a breadth of psychological expertise in-house also means you are guaranteed that your psychologist has competent sparring within reach, can see things from new perspectives, and has the option to involve another psychologist or therapeutic approach if that proves to be the best path forward for you. This is your guarantee for effective and quality treatment.
We are proud of our name and take pride in living up to it. We hope that you will feel well-received and safely guided through your search for the answer to exactly what you bring to us.
Signe Verup on Aftenshowet and TV2 Kosmopol
Aftenshowet: The Borup Case
In connection with the case from Borup School in Køge Municipality, Signe Verup appeared on Aftenshowet on February 13, 2024.
Signe spoke about how parents can talk to their children about difficult things and, in that context, touched upon some of the issues we often help families with at Psykologhuset Enigma.
Signe Verup on TV2 Kosmopol
In connection with the case from Borup School in Køge Municipality, Signe Verup appeared on TV2 Kosmopol on February 12, 2024. Here, Signe spoke about how parents can talk to their child about difficult things.
There is also a fine article from TV2 Kosmopol that is a bit more in-depth.
Meet us here
Hillerød
Copenhagen K
We meet you as you are, here at Psykologhuset Enigma
People’s needs vary, and therefore each course of therapy is unique. Common to all our sessions, however, is a high level of professionalism, respectful curiosity, and integrity—especially when it comes to determining what is needed to help you move forward.
We place great emphasis on you feeling met exactly as you are.
Research shows that a trusting relationship between psychologist and client is one of the most important factors for an effective course of therapy. Therefore, it is important that you consider which psychologist you will have the best chemistry with. We believe that you are the expert in your own life. Perhaps it is crucial that one of us has experience with exactly what you are facing, or perhaps there are other factors that carry more weight for you. You can click on the “Find your psychologist” page to learn more about us.
Are you still unsure which psychologist would be the best match for you? Or do you want to know more about how we can help you tackle your challenges and improve your quality of life? Do not hesitate to contact us. We have experience with everything from couples therapy to the treatment of stress, postpartum depression, and trauma. Together, we will find out what fits you and your unique situation, so we can work purposefully toward recovery.
Psykologhuset Enigma
Find us here
You can book a therapy session with our psychologists in North Zealand either online or by phone.
Read about our prices by clicking here.
Frequently Asked Questions (FAQ)
- ADHD
- Supervision
- Couples Therapy
- Cognitive Therapy
- Metacognitive Therapy
- Fertility Treatment
- Child Psychologist
- General
No. You can come alone, even if you are in a relationship. If the fertility process is affecting both of you or your relationship, you can also choose to come together.
Psykologhuset Enigma offers consultations for infertility and fertility treatment in Hillerød and online. We do not yet offer these consultations in Copenhagen.
Yes. A failed IVF or fertility attempt can be experienced as a significant loss. Psychological consultations can help process the grief and assist in navigating a potential new treatment attempt.
Yes. Couples can benefit greatly from sessions during fertility treatment, especially if you react differently to the process or find that it affects your communication, intimacy, or relationship.
Yes. Fertility treatment can be an emotionally demanding process, with shifts between hope, uncertainty, and disappointments. Therefore, it is not uncommon to experience stress, sadness, worries, or grief along the way.
Yes. A psychologist can help with the psychological and relational burdens that may arise during fertility treatment, such as stress, grief, anxiety, racing thoughts, a sense of loss of control, and relationship issues.
Psykologhuset Enigma is a private clinic and does not accept doctor’s referrals. However, you may receive reimbursement from Sygeforsikringen Danmark or your private health insurance.
Yes, homework is a central element in Cognitive Therapy. It ensures that you actively practice new strategies and tools between sessions, which is necessary to foster change and development.
Cognitive therapy is often short-term and goal-oriented. A course of treatment typically lasts between 8-15 sessions, but this is always adapted to your individual needs and goals.
Couples therapist is not a protected title, unlike a psychologist, who has a university degree and is licensed. Our psychologists have additional postgraduate training in couples therapy, ensuring you a therapist with the highest professional background to help with your relationship issues.
No, unfortunately, couples therapy is not covered by the Danish National Health Service. You may be able to have it covered by your private health insurance, if you have one.
A course of therapy varies greatly, as there is a significant difference in the issues each couple presents and what their goals are. A course of therapy is typically more intensive at the beginning, while there can be a long time between sessions in the concluding phase.
Couples therapy always begins by mapping out the couple’s current life situation and their goals for the process. We help you identify the entrenched patterns and dynamics that create conflict between you. For some couples, all sessions are conducted together, while in other cases, it proves relevant to work with the partners individually in parallel. This enables each partner to examine their own reaction patterns and the underlying factors. Regardless of the approach, the therapy will help you develop a common language and a new understanding of both your partner and your mutual interaction.
Psykologhuset Enigma is a private clinic and unfortunately does not have an agreement with the Public Health Insurance. However, you may receive a subsidy through Sygeforsikringen Danmark or your private health insurance.
The price for an individual therapy session of 50 minutes is 1,295 DKK.
You can check our pricing page for rates on couples therapy, assessment, and family sessions here.
You will find us centrally located at Slotsgade 65C, 2nd floor, 3400 Hillerød. We are easily accessible by public transportation, and there are good parking options nearby.
Yes, all our psychologists are authorized psychologists with high professional standards and a duty of confidentiality, which is your guarantee of a professional course of treatment.
In the link below, you will find the prices for the services we offer at Psykologhuset Enigma.
A child psychologist is a psychologist specializing in working with children and adolescents. They possess in-depth knowledge of child development and can support children through a wide range of challenges and issues.
Child psychologists can help children manage social difficulties, emotional challenges, school-related problems, or adjustment to life changes. They can also support children who have experienced trauma, such as violence or abuse, as well as children with mental health disorders such as anxiety or depression.
The price of seeing a psychologist who does not have an agreement with the region (provider number) can depend on many factors, including where in the country you are located and whether or not the psychologist is authorized.
At Psykologhuset Enigma, a therapy session costs 1,295 kr. All of our psychologists are authorized, which makes it possible for you to receive a subsidy from Sygeforsikringen “danmark” if your inquiry falls under the categories they cover. If you have private health insurance, you can also use it if it allows for the free choice of a psychologist.
No. We are not contracted with the public health insurance system; therefore, you cannot use a referral from your doctor.
A good supervisor is a skilled and experienced professional who possesses expertise in the art of supervision. They must have the ability to listen actively, ask relevant questions, and create a safe and supportive atmosphere. A good supervisor is also able to provide constructive feedback and guidance, as well as help develop the employee’s skills and competencies. Here at Psykologhuset Enigma, Signe, Noomi and Morten are all ready to assist you, both professionally and personally.
Supervision can take place in various ways depending on needs and preferences.
Typically, it involves regular meetings between a supervisor and an employee or a group of employees. These meetings focus on analyzing practice, discussing challenges, and identifying solutions.
Supervision can take place in groups/teams or individually and is best conducted face-to-face, but it can also take place online, depending on what best suits the situation.
Child psychologists are experts in supporting children through many aspects of their development. In addition to helping children with everyday stress and worries, we can also assist in situations involving behavioral problems, learning disabilities, or emotional disorders.
As child psychologists, we can also provide guidance to families when social dilemmas, school changes, bullying, or traumatic events occur in a child’s life. Whether it involves providing tools to manage daily challenges or deeper therapeutic work for serious psychological issues, a child psychologist is trained to help the child and their family find a way forward.
A child psychologist focuses on children but often also works with the parents who are responsible for the child, and considers other relationships the child encounters or misses in their daily life. As child psychologists, we therefore examine these relationships, and at other times, we delve deeply into the complex processes that affect children’s mental, emotional, and social development.
We utilize a combination of talk therapy, play, and observational methods to better understand the child’s world. Through these techniques, child psychologists can identify and address specific challenges the child may be experiencing, whether they are emotional difficulties, behavioral problems, or social dilemmas.
By working closely with children, their families, and other professionals, child psychologists ensure that each child receives the support they need.
More visible symptoms such as impulsivity and hyperactivity are seen more frequently in men than in women. Men with ADHD often appear more active, externalizing, and aggressive than women. These psychological differences may help explain why most hyperactive children with ADHD are boys, and why far more boys than girls are diagnosed during childhood.
While girls with ADHD often internalize their emotions and may develop depression and anxiety, men have a greater tendency to manage their difficult emotions through the use of substances such as alcohol and drugs, and are thus at a higher risk of developing an addiction.
There is no evidence to suggest that there is a fundamental difference between ADHD in men and women; however, there are certain biological and cultural differences between the two genders that can influence how ADHD manifests in men and women.
Women with ADHD experience internal chaos more often than men and may mask their symptoms. They may have a tendency to be more quiet and introverted with their attention disorder, resulting in their difficulties going unnoticed or their symptoms being misinterpreted. Consequently, many women are diagnosed later in life than men. Some women with ADHD also describe setting very high standards for themselves and experiencing a significant degree of self-criticism.
Adults are evaluated for ADHD by a psychiatrist or a psychologist specializing in testing and assessment. You can pay for this yourself at a private clinic, or you can obtain a referral from your primary care physician to a psychiatrist. The latter is free of charge; however, you should expect a very long waiting period.
The evaluation process usually consists of a thorough interview regarding your symptoms and difficulties throughout your life, potentially including statements or participation from close relatives. In addition, the psychiatrist will observe you during the interview (how you sit, speak, concentrate, etc.) and provide you with questionnaires to complete. Based on the interview, observation, and questionnaires, the psychiatrist or psychologist will determine whether a diagnosis should be made.
ADHD has a high degree of heritability. Twin studies attribute 80% of the causes of ADHD to genetic factors. This means that some parents or other family members of children and adolescents with ADHD themselves have ADHD or ADHD-like challenges.
Parents and caregivers often ask how ADHD can be identified in childhood. Some early signs may include challenges with attention and hyperactivity. This can manifest as significant motor restlessness that is difficult to control, and impulsive actions and decisions. It may also involve difficulties following instructions, listening attentively, and concentrating on schoolwork or play for extended periods. Some parents of children with ADHD also describe that, from a very early age, the child struggled to regulate themselves, meaning they cried a lot, had difficulty eating, struggled to settle down and sleep, and were particularly sensitive to stimuli from sight, hearing, and touch.
Children without ADHD can also experience the aforementioned challenges at various times in their lives, and these can be entirely normal for children. Therefore, during a diagnostic process, it is important to note that the difficulties must have been present for a long time, that they affect the child’s functional level, and that they occur in multiple areas of the child’s life, for example, both in a daycare or preschool setting and at home.
There is no specific test, scan, or examination that can determine whether or not you have ADHD. The diagnosis is made based on an assessment of the difficulties you experience, observations of you, and a series of questions where you indicate the extent to which you recognize the symptoms mentioned in the questionnaire. The diagnosis is made by a psychiatrist or a psychologist specializing in testing and assessment.
Research shows that the causes of ADHD are numerous and complex, involving an interaction between genetic and environmental factors. There is a strong hereditary component in the development of ADHD, but influences during pregnancy (smoking, alcohol, illness) as well as premature birth, birth complications, or head trauma are also believed to play a role in its development.
ADHD stands for Attention Deficit Hyperactivity Disorder and is a neuropsychiatric disorder that presents children, adolescents, and adults with challenges regarding attention, hyperactivity, and impulsivity.
There is also a form of ADHD where hyperactivity is absent or invisible, and where attention is primarily what is challenged. This is often called “quiet ADHD” and is in many places referred to as ADD or ADHD with a predominant presentation of inattentiveness. In this case, the person has the same attention difficulties as with ADHD, but hyperactivity is absent or often occurs on a cognitive level in the form of mental stress and racing thoughts.
A psychologist has a university degree in psychology, whereas a psychiatrist has a university degree in medicine. A psychiatrist is, therefore, a medical doctor.
Consequently, a psychiatrist can prescribe medication, while a psychologist cannot. A psychologist is trained to understand human behavior, thoughts, and emotions and will generally treat mental illness therapeutically, whereas a psychiatrist is trained to diagnose and medicate. In certain cases, it is beneficial to receive concurrent treatment from both a psychologist and a psychiatrist.
The biggest difference between psychologists and psychotherapists is the level of education. The education to become a psychologist always takes 5 years at university (full-time), where students are introduced to many branches of psychology and gain a thorough and broad understanding of the psyche and human beings before learning to conduct therapy.
Psychotherapist training programs can vary greatly, but what they have in common is that they focus on learning to conduct therapy and are typically taken as weekend courses. The title ‘psychotherapist’ is not protected.
It takes 5 years to become a psychologist (cand.psych.). After this, it takes a minimum of 2 years to become a licensed psychologist.
This is achieved by receiving 160 hours of supervision from a more experienced psychologist. The supervision involves presenting and receiving feedback on one’s own work with various client groups.
A psychologist can help you move forward in areas where you feel stuck. This can apply to conditions such as depression, anxiety, addiction, stress, and PTSD, as well as more diffuse issues like an identity crisis, sleep problems, or low self-esteem.
A psychologist can also help couples and families improve communication, resolve conflicts, and strengthen relationships.
Many people seek a psychologist’s help to manage mental health challenges. These can include anxiety, depression, stress, low self-esteem, trauma, or other psychological disorders. A psychologist can help you identify the causes of your challenges, develop new coping strategies, and find your way to improved mental well-being.
However, a psychologist can also be instrumental in achieving increased self-understanding, personal growth, and development, both individually and within your close relationships.
A psychologist is an individual who has completed a master’s degree in psychology. The psychology program encompasses many different perspectives on understanding people, and psychologists can therefore specialize in various areas, such as brain research, learning and pedagogy, child development, trauma, management, etc. Psychologists who help people through talk therapy are called clinical psychologists.
The cost of seeing a psychologist who operates outside the public health system (without a provider number) can depend on many factors, including your location and whether the psychologist is authorized.
At Psykologhuset Enigma, a therapy session costs 1,295 kr, and all psychologists are authorized.
If you are a member of Sygeforsikringen Danmark, they may provide a subsidy. If you have private health insurance, you may also use it if it allows for a free choice of psychologist.
