How We Can Help You
Meet Our Psychologists
Flexible and Inclusive Online Psychological Assistance
Getting help from a psychologist no longer has to mean long drives or waiting in a clinic. With online psychological assistance, you can now easily and conveniently meet with a professional online psychologist from any location, without having to worry about where the psychologist is physically located or how to get there.
This flexibility makes digital psychotherapy an ideal option for individuals with physical disabilities, whether permanent or temporary. It also makes it much easier for those with mental health challenges such as stress, anxiety, and depression to receive psychological help.
Online psychological assistance is inclusive and flexible, making it possible for many more people to get the help they need. Our large team of authorized clinical psychologists is ready to assist you.
Benefits of choosing an online psychologist with us:
- We prioritize quick initiation so you can get help when the need is most urgent.
- You can easily view available times and book your session directly via our website.
- For acute stress reactions or crises, we offer specialized support without long waiting lists.
- We help you find the right online psychotherapist, ensuring a good relationship from the first session.
Online Therapy Has the Same Effect as In-Person Consultations
One of the most important factors for online therapy with a psychologist to have the desired effect is the relationship you build. It’s about finding the right chemistry and building a trusting connection that allows you to open up and work through your challenges. At Psykologhuset Enigma, we help you find the therapist who best matches your needs and preferences, ensuring you have the best possible experience.
Research in online psychology supports that the relationship and presence in video consultations are valued just as highly as in traditional face-to-face consultations. Regardless of the diagnosis, many feel they achieve the same strong connection with their online psychologist as in a physical practice.
Receive Financial Subsidies for Online Psychological Assistance
Although Psykologhuset Enigma is a private clinic, you can still receive subsidies via Sygeforsikringen Danmark or your private health insurance (if it covers free choice), regardless of whether you choose in-person or online consultations. Depending on your group, age, and referral reason, Danmark provides up to DKK 450 in subsidies per consultation, while most health insurance policies cover up to a certain number of consultations.
You may also read this guide from the Danish Psychological Association on asking the right questions to your insurance company if you wish to use your health insurance for online psychological assistance.
What Does Research Say About the Effectiveness of Online Psychological Assistance?
Research clearly shows that online therapy is a completely safe and effective way to receive treatment. Video consultations have become a recognized and well-established method for conducting psychological sessions, both in terms of the treatment’s effect and the patient’s experience of the process.
Especially for those suffering from depression and anxiety, research shows that digital therapy with a psychologist has a comparable effect to traditional consultations or group therapy. If you wish to combine in-person attendance with online sessions, that is also an option. All our psychologists offer both face-to-face and online sessions.
You can therefore confidently book your online therapy session with us.
How to Get Started with Online Psychological Assistance?
Fortunately, it’s easy and quick to get started if you’ve recognized a need for help. You can book an appointment and therapist via our online booking system, but you are also welcome to send us an email or call us. Online psychological assistance is a modern and flexible solution that ensures everyone can access professional guidance, regardless of their life situation.
Start your journey towards better mental health today and experience the benefits of psychological assistance on your terms.
